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Raw: Rhymin & Stealin

2012 May 12
by Garden Tri

Its all about food today, raw food that is.  Joining me today is, and we talk about how raw foods can make a diet healthy, how a triathlete can benefit from raw foods and much, much more about all things raw.  I also have a race report and a few lessons learned from it and I talk about an activity I absolutely hate.  Tons of nutritional information on today’s show kids, enjoy!

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Don’t forget, the Garden Variety Triathlon is sponsored in part by !

One Response Post a comment
  1. May 13, 2012

    Thanks so much for having me on your show, Jon. It was an honor.

    You may make an athlete out of me yet :)

    Talk soon,
    Laura-Jane The Rawtarian