Raw: Rhymin & Stealin
2012 May 12
Podcast: Play in new window | Download (Duration: 1:12:17 — 66.2MB) | Embed
Its all about food today, raw food that is. Joining me today is Laura-Jane, the Rawtarian, and we talk about how raw foods can make a diet healthy, how a triathlete can benefit from raw foods and much, much more about all things raw. I also have a race report and a few lessons learned from it and I talk about an activity I absolutely hate. Tons of nutritional information on today’s show kids, enjoy!
(or right click and select “Save Link As” to download)
Don’t forget, the Garden Variety Triathlon is sponsored in part by Flo Cycling!
One Response
Post a comment
Thanks so much for having me on your show, Jon. It was an honor.
You may make an athlete out of me yet
Talk soon,
Laura-Jane The Rawtarian