Raw: Rhymin & Stealin
Its all about food today, raw food that is. Joining me today is Laura-Jane, the Rawtarian, and we talk about how raw foods can make a diet healthy, how a triathlete can benefit from raw foods and much, much more about all things raw. I also have a race report and a few lessons learned from it and I talk about an activity I absolutely hate. Tons of nutritional information on today’s show kids, enjoy!
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Don’t forget, the Garden Variety Triathlon is sponsored in part by Flo Cycling!